Biceps workout finisher for you - try it!!

Biceps workout finisher for you - try it!!


Yesterday, after my scheduled Milo
Bodybuilding workout I did a quick
finisher with my biceps and it really
had them burning and blowing
up. It felt like I had 22" arms and
could compete with Arnold - well,
I can dream can't I??


Anywho...after I finished my 
designated biceps sets and reps
workout I took my Olympic bar
(which weighs 45 pounds) and 
and put 15 pounds on each side
for a total weight of 75 pounds.
Then I set my dumbbells at 40
pounds each.


Then.....
I grabbed the Olympic bar and
busted out as many reps as I 
could, until I could not even lift
the bar. I put the bar down
on the floor, huffing and puffing
I counted to 30, then I grabbed
the dumbbells and did as many 
reps as I possibly could until
I could do no more.

Then I laid the dumbbells on the floor and 
went to the doorway. There I 
spread my arms wide grabbing
the doorway with my hands and
I stretched my biceps as much
as I could for 60 seconds.

Then I sat down and caught my breath.


I was soooo pumped I felt like
I had 22" arms - man does that
feel GREAT!


Do you want an arm workout that will
"In just five workouts have your biceps
popping out of your sleeves, your body
burning off fat like a blow torch... and
grabbing the attention of everyone!"
If so you have to check this out
right now!! 

https://12weekstoleanmuscles.clickfunnels.com/…/ge…/preview…

​Your Health and Bodybuilding Coach,
Dan Przyojski